A Women’s Wellness
& Health Conference
Saturday, 1pm to 5pm, September 13, 2025
THE 101 – 101 S Jackson St, Seattle, WA
Pause Please is not your typical women’s health event.
It’s a curated, elevated wellness experience designed for women in their 30s, 40s, and 50s who are navigating changes in their bodies — and want real answers, real support, and a community that gets it.
This one-day conference brings together leading medical experts, wellness professionals, and powerful voices in midlife advocacy to educate, affirm, and empower women through perimenopause, menopause, and beyond.
We’re creating the room we wish we had when our hormones, cycles, and confidence started to shift — with no fluff, no shame, and no being dismissed by outdated conversations.
75 Tickets Available
Full-Day Access
Hydration Station Featuring
Networking & Connection Opportunities
Styled Event Atmosphere
Early Bird Pricing
30 Tickets Available
Early Access + Exclusive Entry
Meet & Greet with Tamsen Fadal
Curated Wellness Bites & Beverages
Luxury VIP Gift Box
Reserved Front-Row Seating
Wellness Touchpoints
Early Bird Pricing
55 Tickets Available
All VIP Perks + More
Hormone Labs
Weighted Vest
Hormone Starter Supplements
Early Bird Pricing
40 Tickets Available
All VIP Perks + More
Private Lounge Seating (Couch Buy-Out)
Private Access to Tamsen Fadal
Access to Curated Wellness Snacks and Hydration Station
Premium Wellness Gift Bag
Private Mini Wellness Activation on with partnership
Early Bird Pricing
Longevity & Hormone Expert | Menopausal Skincare Innovator | Founder, AnneMarie Aesthetics.
Dr. AnneMarie Fombu is a board-certified Nurse Practitioner and visionary behind AnneMarie Aesthetics — a premier clinic blending hormone optimization, peptide therapy, skincare innovation, and longevity medicine.
Her approach is simple but powerful: don’t just age — optimize. She helps women reclaim their energy, beauty, and hormonal balance using personalized, science-backed strategies. Host of PausePlease series about hormones and longevity.
At this event, AnneMarie brings her expertise in menopausal skincare, bioidentical hormones, and regenerative therapies to help women elevate how they look, feel, and live.
"The face and voice of the modern menopause movement."
Tamsen Fadal is an Emmy-winning journalist, bestselling author, and passionate advocate reshaping how we talk about aging, hormones, and self-worth.
She’s the author of How to Menopause, the producer of The M Factor documentary, and host of The Tamsen Show Podcast — where she fuses science and storytelling to empower midlife women.
Tamsen has been featured in The New York Times, Forbes, Good Morning America, and on global stages like SXSW, Milken, and Davos. Her voice reaches millions — and now, she brings that voice to you.
Author • Leadership Coach • Wellness Advocate
Emcee LaEisha Howard is a dynamic speaker, bestselling author, and leadership coach with over 25 years of experience empowering women to lead with intention, clarity, and confidence.
As the founder of 1214 Collective and the voice behind #FillYourTank, LaEisha blends real talk with deep reflection to guide women through personal and professional transformation.
She’s been named a 425 Magazine Woman to Watch and brings unmatched energy and authenticity to every room she steps into.
At Pause Please, LaEisha serves as your Emcee—keeping the conversation real, the energy high, and the community connected.
Because midlife isn’t a pause —
🌟
It’s a power shift
🌟
It’s a renaissance
🌟
It’s The Rise of Her
Here’s why women from Washington, Oregon, and Montana are calling this the can’t-miss reset of the year:
Get real answers about your hormones, energy, and metabolism from world-class experts.
Be seen, heard, and supported by women who get it — and are rising with you.
Leave not just informed, but transformed: with clarity, tools, and confidence.
Experience luxury wellness (labs, supplements, skincare) with real impact.
Learn how to age with strength, joy, and power — not fear.
Dive into real talk on identity, sex, relationships, and renewal.
Claim a full day to just be. To reset. To reconnect with yourself.
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